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This is personal nutrition coaching where you’ll thrive and feel your best self – not a macro split in sight!
Hi, I’m Jen Preston - the face behind JP Nutrition. I’m a Nutritionist and a Pharmacist. You might think this is an odd combination, but it makes perfect sense. Both roles mean I can make a real, meaningful difference to people’s health and happiness. With my nutrition coaching hat on, I’ll help you finally cut through the BS and information overwhelm to find a nutrition solution that really works.
Click through to read more about how I work.
Do you own a gym or sports establishment in Cornwall?
My group seminars help your members fuel for training, recover quicker, and feel better than ever.
Talk to me about bespoke health and nutrition workshops.
Confidentiality is important to me, so all these clients are anonymous. I’m happy to put you in touch with any of them if you’d like a first-hand testimonial
I never felt any judgement throughout the whole process. My attitude towards food has totally changed for the better. I no longer fear going away and worrying about ‘getting enough protein’, or saying f**k it and feeling I’ve ruined all the hard work. Highly recommend to anyone
I never used to be able to run on consecutive days – I can now, and it’s very satisfying to feel my fitness improving. Taking 2 minutes off my 10km run time was a nice feeling. I’ve now found my stable weight, and I’m happy here.
Thank you. You not only educated me, but you also gave me the courage to keep going and keep working on myself. You are not just a Nutritionist, you are a mentor, a guide, that high five when you need it… your service is priceless, even all this time on! One of the best investments I’ve made for myself.
Working with Jen totally transformed my race season. I have felt more prepared for every event then I ever have before, and I can’t thank Jen enough. Her experience and knowledge allowed me to go into race season feeling confident I was fuelling my body well for races and recovery. I would recommend working with Jen without hesitation.
I have lost the fat I wanted to lose but more importantly, I feel so much more comfortable and confident in my own skin. Not only am I lighter, fitter and have more energy, I am now in control of my eating. Overeating at every meal will be a thing of the past for me thanks to Jen’s input!
I had my first (wedding) dress fitting and stood in the mirror looking at my hard work which was lovely. I felt amazing. It's been refreshing to not be thinking about food all the time. I am proud of how self-aware I feel I’m becoming about my body on this journey. I feel that my attitude towards food is completely different to before, and I have felt so much more in control around food.
Feeling really grateful for Jen’s patience and support and for giving me the tools to be able to eat and enjoy food without guilt!
When Jen suggests any changes, we discuss them fully so I feel like I own the habits/targets, and that my nutrition and training is tailored for me. I feel my performance (mainly in team sports) has never been better, with endurance, acceleration and strength being the key noticeable improvements.
I would recommend Jen to anyone struggling with their weight even though they feel they are doing all the right things. She is approachable and very knowledgeable about nutrition and health. Her fitness training and pharmacy knowledge are amazing - she can come at clients' concerns from all directions.
